Good, healthy Italian food travels across Europe with Healthy Food Delivery by Antiaging Italian Food

The innovative startup launched by nutritionist Chiara Manzi, which combines a love of good food with a desire to be fit and healthy, is launching a crowfunding initiative to continue to make people eat well in Italy and abroad.

For more than a year now, the restaurant industry in Italy has been going through a period of deep difficulty, made up of continuous closures and reopenings with heavy restrictions. Among those who have chosen to react to the crisis with strength is certainly Antiaging Italian Food, the innovative startup launched by nutritionist Chiara Manzi, 2018 Health Oscar winner in the field of nutrition, which aims to revolutionise the Healthy Food Delivery sector.

The Antiaging Italian Food dishes are online at www.golosielongevi.it and are created in the certified Gluten Free laboratories of the Libra Restaurant in Bologna, Italy, the first of an ambitious project.

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Don’t give up with pizza! Healthy foods you don’t expect

Yes to fried food and chocolate, but it is also important to eat inulin and turmeric. Dr Chiara Manzi explains how to combine and cook foods so as not to give up anything, to be healthy and stay in shape or get back in shape.

Good food is one of the most popular “vice” of Italians, who tend to indulge in small sins of gluttony quite often, only to feel guilty about their figure or well-being. Some foods are often considered unhealthy, but in reality they are not so bad for you, and if you include them in your diet in the right way, they can be trusted allies for your well-being.

As explains Dr Chiara Manzi, Italian nutritionist and university lecturer, Europe’s leading expert in Culinary Nutrition:

While it is true that everyone should adopt a varied and balanced diet based on their own needs, and that in case of pathologies or food sensitivities, it is always advisable to consult your doctor, I believe the time has come to absolve those foods or cooking methods that have long been unfairly ‘accused’ of being unhealthy“.

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